Fit Swim

Group Swim Training and Technique Sessions 

Streamline Swims have been running high quality swim fitness sessions in South East London since 2009. Our sessions are ideal for swimmers training for a triathlon, open water swim or simply keen to improve swim fitness and technique. We have lanes suitable for intermediate swimmers and triathletes, open water competitors and Masters.
The structured 60 minute sessions focus on swim fitness, stroke technique and open water skill development. With expert teaching and coaching from our experienced swim coaches these friendly motivating group sessions will improve your overall fitness, muscular strength, stamina, speed, efficiency, endurance and confidence in the pool and open water.

Min requirement: Swimmers must be able to swim 400m front crawl continuously and comfortably for all sessions except for Dulwich College & Jags Sunday sessions and Brockwell Lido Wednesday sessions, where we welcome swimmers able to swim 200m front crawl


Mike: ASA Level 3 Swim Coach, ASA Level 2 Swim Teacher, Qualified Open Water Swim Coach, accomplished open water and cold water swimmer

Sarah: ASA Level 2 Swim Teacher, Qualified Open Water Swim Coach, accomplished open water and cold water swimmer

Indoor sessions run throughout the year at the excellent Jags and Dulwich College Sports Clubs. Both 25m pools are UV filtered.

Outdoor sessions run from May to October at the iconic Art Deco Brockwell Lido using 2 or 3 lanes of the 50m pool and at Charlton Lido 50m heated pool from October to May each year.

Session prices include free entry to the pool.

Apologies during these times we are not able to offer refunds or credits for any reason. in the event of pool closure due to lockdown sessions outstanding will be rolled over until such time as the pool reopens. 

Click here for session dates, times and prices.

Enquiries and bookings
Please email: or phone: 07770 261 809

“An experienced open water specialist providing high quality swim coaching…Mike has a wealth of knowledge and expertise…” – SwimTrek

“It was an epiphany,  beat half the swim wave and must have taken 40% off my PB. Thanks  again” – Willie