Fit Swim

Group Swim Training and Technique Sessions

Streamline Swims have been running high quality swim fitness sessions in South East London since 2009. Our sessions are ideal for swimmers training for a triathlon, open water swim or simply keen to improve swim fitness and technique. We have lanes suitable for novice swimmers, improving triathletes, open water competitors and Masters.
The structured 60 minute sessions focus on swim fitness, stroke technique and open water skill development. With expert teaching and coaching from our experienced Level 3 qualified swim coach and accomplished open water swimmer Lido Mike and Level 2 teacher Sarah; these friendly motivating group sessions will improve your overall fitness, muscular strength, stamina, speed, efficiency, endurance and confidence in the pool and open water.

Venues
Indoor sessions run throughout the year at the excellent Jags and Dulwich College Sports Clubs. Both 25m pools are UV filtered so no chlorine.

Outdoor sessions run from May to October at the iconic Art Deco Brockwell Lido using 2 or 3 lanes of the 50m pool.

Plus New Outdoor Fit Swim Sessions at Charlton Lido 50m heated pool. Running from October to May each year.

Click here for session dates, times and prices.

Enquiries  
Please email: lido.mike@hotmail.co.uk or phone: 07770 261 809

“An experienced open water specialist providing high quality swim coaching…Mike has a wealth of knowledge and expertise…” – SwimTrek

“It was an epiphany,  beat half the swim wave and must have taken 40% off my PB. Thanks  again” – Willie